Entries by BrigitteR

Oil Pulling

#healthyhabits #lifestyle #reducetoxicload #oralhealth Oil pulling is a cleansing technique that has been used as part of natural healing practices found in ancient Ayurvedic texts for many thousands of years. It consists of simply swishing oil in the mouth for up to 20min/day to pull out toxins in the bloodstream. There is a wide array […]