Pollen Season… What can you do

Pollen Season… What can you do?

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Is this you or a loved one in Spring? What can you do? Yes,…
Feeding Babies

Feeding Babies

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I often get asked advice on baby’s first foods, so I thought…
Making your own Kombucha

Making your own Kombucha

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I love starting my day out with a glass of Kombucha tea,…

Getting the Most from your Chiropractic Care

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On March 26th 2020 I gave a talk about chiropractic care.  How…

Covid-19 and our precautions

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With all of the closings country-wide related to COVID-19, we…
He doesn't like spinach, but it sure makes him stronger.

Advantages of Stress

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If your life consistently includes stressful people and circumstances…

Immune System; Peaceful and Strong

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What follows below is a small excerpt from the class held in…

Spinal Durability

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Do you want to learn how to improve the durability in your spine? …

Emotional Resilience and Growth

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December 4th 2019, I held a class in my office titled Emotional…