Weather is made up of different components; humidity, temperature, precipitation, etc…, so what are we talking about when we say “it’s nice weather today”? It’s the same for health. It’s made of different components and how we think about those components, whether we are aware of it or not, will determine what we do… And ultimately how healthy a life we have. Come and learn how to make yourself much healthier, it begins with how you think and what you notice.
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