Come learn where and how to make slight improvements in things you already do every day, that will add up to meaningful improvements in both lifespan and healthspan.
Food, Sleep, Movement, Variety, Posture, Community. We’ll cover important pieces to these key components in your life, with specific ways to improve them. Questions and conversation are welcome. This will necessarily be a distillation of a vast topic, condensed down.
For more than 20 years, caring for all kinds of people, through every imaginable kind of challenge, Dr. Aaron Rossi has been asked essentially 2 questions: how can I get better? And how can I help myself?
If you’ve ever wondered the same, this class is for you.
Tuesday September 29th 7:15pm
Free and Open to the Public
Located at Rossi Chiropractic Center
