Entries by m16Dev

Making your own Kombucha

I love starting my day out with a glass of Kombucha tea, and because I make it myself, I get all the benefits, with my own flavoring at a super-saving cost. And it doesn’t take long. The Kombucha “mushroom” acts on sugar and tea to produce not only acetic acid, lactic acid, but also small […]

Pain, Improvement And Morale

  When you’re dealing with a lot of pain, and doing what you can to feel better, it certainly can be demoralizing when you can’t detect change. Frankly any effort, is more likely to be a sustainable effort if you can detect improvement along the way. It keeps your morale up, and thus your willpower […]