Why Fathers Should Roughhouse

“Mothers stroke and Fathers poke.”  T. Berry Brazelton MD   A…
How-to-Choose-the-Right-Marietta-Chiropractor

How to Choose the Right Marietta Chiropractor

Chiropractic care is unique in that it can help address many…
Adaptogens-Help-The-Body-Resist-Stress-Naturally-Featured

Adaptogens – Help The Body Resist Stress Naturally!

Chronic stress is one of the leading causes of illness and…
Processing the Beauty of Life and Death

Processing the Beauty of Life and Death

I’ve been out of touch lately as I’ve been doing a lot…
Water kefir… My other babies

Water kefir… My other babies

Everyone who walks into my kitchen usually ends up asking,…
The Master Cleanse – it is for you

The Master Cleanse – it is for you?

I’ve recently finished doing the master cleanse. I chose…
Cinnamon & Cassia Ice cream_result

Cinnamon & Cassia Ice cream

Ingredients 1 1/2 cup raw whole milk 1 1/2 cups raw…
Running for health and avoiding injury

Running for health and avoiding injury

I love running. There have been times in my life that I didn’t,…
Keep Moving…even when you travel

Keep Moving…even when you travel

Whether you are travelling for business or for pleasure,…
Pollen Season… What can you do

Pollen Season… What can you do?

Is this you or a loved one in Spring? What can you do? Yes,…