Why Fathers Should Roughhouse

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“Mothers stroke and Fathers poke.”  T. Berry Brazelton MD   A…
How-to-Choose-the-Right-Marietta-Chiropractor

How to Choose the Right Marietta Chiropractor

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Chiropractic care is unique in that it can help address many…
Adaptogens-Help-The-Body-Resist-Stress-Naturally-Featured

Adaptogens – Help The Body Resist Stress Naturally!

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Chronic stress is one of the leading causes of illness and…
Processing the Beauty of Life and Death

Processing the Beauty of Life and Death

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I’ve been out of touch lately as I’ve been doing a lot…
Water kefir… My other babies

Water kefir… My other babies

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Everyone who walks into my kitchen usually ends up asking,…
The Master Cleanse – it is for you

The Master Cleanse – it is for you?

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I’ve recently finished doing the master cleanse. I chose…
Cinnamon & Cassia Ice cream_result

Cinnamon & Cassia Ice cream

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Ingredients 1 1/2 cup raw whole milk 1 1/2 cups raw…
Running for health and avoiding injury

Running for health and avoiding injury

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I love running. There have been times in my life that I didn’t,…
Keep Moving…even when you travel

Keep Moving…even when you travel

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Whether you are travelling for business or for pleasure,…
Pollen Season… What can you do

Pollen Season… What can you do?

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Is this you or a loved one in Spring? What can you do? Yes,…