Oil-Pulling

Oil Pulling

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#healthyhabits #lifestyle #reducetoxicload #oralhealth Oil…
Toxic-Load-Why-Does-It-Matter

Toxic Load: Why Does It Matter?

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Did you know that your overall toxic load will affect your…

Schedule Change Survey

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We're considering making a small change to our schedule.  We…
Sleep-Peacefully

Sleep Peacefully

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Sleep is something that some people take very seriously and…

Why Fathers Should Roughhouse

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“Mothers stroke and Fathers poke.”  T. Berry Brazelton MD   A…
Processing the Beauty of Life and Death

Processing the Beauty of Life and Death

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I’ve been out of touch lately as I’ve been doing a lot…
Water kefir… My other babies

Water kefir… My other babies

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Everyone who walks into my kitchen usually ends up asking,…
Cinnamon & Cassia Ice cream_result

Cinnamon & Cassia Ice cream

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Ingredients 1 1/2 cup raw whole milk 1 1/2 cups raw…
Running for health and avoiding injury

Running for health and avoiding injury

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I love running. There have been times in my life that I didn’t,…
Keep Moving…even when you travel

Keep Moving…even when you travel

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Whether you are travelling for business or for pleasure,…